Daisy Harwood v1:00/1:00r...7 SkiErg

1,786m

Meters

10:00.0

Time

2:47.9

Pace

90

Calories

Rest Distance97m
Rest Time7:00.0
Overall Distance1,883m
Overall Time17:00.0
Average Watts74
Calories Per Hour554
Stroke Rate38
Stroke Count383
Drag Factor98

July 28, 2024 10:35:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,786m 2:47.9 74 554 38
1:00.0 191m 2:37.0 90 610 36
r: 1:00 15m
2:00.0 355m 2:49.0 72 549 38
r: 1:00 14m
1:00.0 180m 2:46.6 76 560 40
r: 1:00 13m
2:00.0 355m 2:49.0 72 549 39
r: 1:00 14m
1:00.0 177m 2:49.4 72 547 39
r: 1:00 12m
2:00.0 355m 2:49.0 72 549 38
r: 1:00 15m
1:00.0 172m 2:54.4 66 527 38
r: 1:00 14m
r97m

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