Kaique Miranda 500m row
500m
Meters
1:31.7
Time
1:31.7
Pace
45
Calories
90
Heart Rate
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1862 |
| Stroke Rate | 40 |
| Stroke Count | 62 |
| Drag Factor | 144 |
April 18, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.7 | 500m | 1:31.7 | 454 | 1862 | 40 | 90 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | 85 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 41 | 87 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 44 | 89 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 36 | 93 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 40 | 100 |
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Workout Graph
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