Taskyn Kurneev 4000m BikeErg
4,000m
Meters
8:35.8
Time
2:08.9
Pace
123
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 73 |
| Revolution Count | 628 |
| Power/kg | 1.94 |
| Drag Factor | 88 |
July 11, 2024 14:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 73 |
| 1:51.8 | 800m | 2:19.7 | 128 | 741 | 67 |
| 1:45.7 | 1,600m | 2:12.1 | 152 | 822 | 72 |
| 1:43.4 | 2,400m | 2:09.2 | 162 | 857 | 73 |
| 1:41.8 | 3,200m | 2:07.2 | 170 | 884 | 74 |
| 1:33.1 | 4,000m | 1:56.3 | 222 | 1064 | 81 |
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Workout Graph
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