Taskyn Kurneev 4000m SkiErg
4,000m
Meters
19:43.6
Time
2:27.9
Pace
220
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 69 |
July 18, 2024 11:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.6 | 4,000m | 2:27.9 | 108 | 671 | 24 |
| 3:55.7 | 800m | 2:27.3 | 109 | 676 | 26 |
| 3:57.9 | 1,600m | 2:28.6 | 106 | 666 | 24 |
| 3:57.9 | 2,400m | 2:28.6 | 106 | 666 | 25 |
| 3:55.8 | 3,200m | 2:27.3 | 109 | 676 | 25 |
| 3:56.3 | 4,000m | 2:27.6 | 109 | 673 | 25 |
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Workout Graph
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