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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Taskyn Kurneev

Log

Date Distance Time Pace Comments Action
08/16/24 15,000m 1:07:47.0 2:15.5 View workout
08/15/24 15,000m 1:09:11.8 2:18.3 View workout
08/14/24 14,000m 1:05:45.9 2:20.9 View workout
08/13/24 13,000m 1:00:23.1 2:19.3 View workout
08/12/24 12,000m 54:50.7 2:17.1 View workout
08/08/24 11,000m 53:19.8 2:25.4 View workout
08/07/24 10,000m 51:01.5 2:33.0 View workout
08/06/24 9,000m 45:13.8 2:30.7 View workout
08/05/24 868m 4:07.4 2:22.5 View workout
08/05/24 329m 1:58.6 3:00.2 View workout
08/05/24 1,051m 4:11.0 1:59.4 View workout
08/05/24 897m 4:15.9 2:22.6 View workout
08/05/24 698m 3:56.9 2:49.6 View workout
08/05/24 1,124m 4:25.6 1:58.1 View workout
08/05/24 8,000m 42:00.2 2:37.5 View workout
08/03/24 10,000m 42:06.2 2:06.3 View workout
07/31/24 4,822m 20:00.0 2:04.4 View workout
07/31/24 2,488m 10:00.0 2:00.5 View workout
07/31/24 298m 1:00.0 1:40.6 View workout
07/31/24 1,000m 3:47.6 1:53.8 View workout