Ari Samson 30:00 row
6,944
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 118 |
April 11, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,944 | 2:09.6 | 161 | 846 | 423 | 21 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.