Ari Samson 10:00 row
2,240
Meters
10:00.0
Time
2:13.9
Pace
132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 119 |
November 04, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,240 | 2:13.9 | 146 | 792 | 132 | 23 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 22 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 23 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 23 |
| 8:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 24 |
| 10:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 25 |
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Workout Graph
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