Ari Samson 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 127 |
November 10, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 720 | 120 | 23 |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 24 |
| 4:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 24 |
| 6:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 24 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 24 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 23 |
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Workout Graph
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