Ari Samson 5:03 row
946
Meters
5:03.3
Time
2:40.3
Pace
49
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 121 |
November 11, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.3 | 946 | 2:40.3 | 85 | 581 | 49 | 20 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 20 |
| 5:03.3 | 7 | 3:55.7 | 27 | 391 | 0 | 0 |
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Workout Graph
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