Ari Samson 2:25 row
387
Meters
2:25.6
Time
3:08.1
Pace
19
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 123 |
March 14, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.6 | 387 | 3:08.1 | 53 | 469 | 19 | 19 |
| 2:25.6 | 388 | 3:07.6 | 53 | 469 | 19 | 19 |
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Workout Graph
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