Ari Samson 10:05 row
2,281
Meters
10:05.1
Time
2:12.6
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 121 |
May 21, 2026 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,281 | 2:12.6 | 150 | 809 | 136 | 24 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 10:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 0 |
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