Ari Samson 20:00 row
5,005
Meters
20:00.0
Time
1:59.8
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 120 |
June 05, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,005 | 1:59.8 | 203 | 996 | 332 | 25 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 25 |
| 8:00.0 | 979 | 2:02.5 | 190 | 975 | 65 | 25 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 25 |
| 16:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 25 |
| 20:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.