Ari Samson 20:00 row
5,017
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 118 |
June 26, 2026 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,017 | 1:59.5 | 205 | 999 | 333 | 22 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 25 |
| 8:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 21 |
| 12:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 23 |
| 16:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 24 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 20 |
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