Ari Samson 30:00 row
7,777
Meters
30:00.0
Time
1:55.7
Pace
535
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 181 |
April 22, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,777 | 1:55.7 | 226 | 1070 | 535 | 25 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1040 | 104 | 25 |
| 12:00.0 | 1,562 | 1:55.2 | 229 | 1080 | 108 | 24 |
| 18:00.0 | 1,575 | 1:54.2 | 234 | 1100 | 110 | 26 |
| 24:00.0 | 1,555 | 1:55.7 | 226 | 1070 | 107 | 27 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1060 | 106 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.