Ari Samson 30:00 row
7,901
Meters
30:00.0
Time
1:53.9
Pace
557
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 214 |
May 13, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,901 | 1:53.9 | 237 | 1114 | 557 | 24 |
| 6:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 113 | 23 |
| 12:00.0 | 1,592 | 1:53.0 | 242 | 1130 | 113 | 23 |
| 18:00.0 | 1,579 | 1:53.9 | 236 | 1110 | 111 | 25 |
| 24:00.0 | 1,565 | 1:55.0 | 230 | 1090 | 109 | 24 |
| 30:00.0 | 1,575 | 1:54.2 | 234 | 1110 | 111 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.