Ari Samson 30:00 row
7,936
Meters
30:00.0
Time
1:53.4
Pace
559
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 241 |
May 15, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,936 | 1:53.4 | 240 | 1118 | 559 | 25 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 24 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 24 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 25 |
| 20:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 25 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 26 |
| 30:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 27 |
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Workout Graph
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