Ari Samson 30:00 row
7,983
Meters
30:00.0
Time
1:52.7
Pace
569
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 243 |
May 17, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,983 | 1:52.7 | 244 | 1138 | 569 | 26 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 25 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 27 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 27 |
| 20:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 27 |
| 25:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 25 |
| 30:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 28 |
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Workout Graph
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