Ari Samson 30:00 row
7,341
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 210 |
May 27, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,341 | 2:02.5 | 190 | 950 | 475 | 25 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 26 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 19 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 29 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 28 |
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Workout Graph
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