Ari Samson 15:00 row
3,818
Meters
15:00.0
Time
1:57.8
Pace
257
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 113 |
September 16, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,818 | 1:57.8 | 214 | 1028 | 257 | 27 |
| 3:00.0 | 781 | 1:55.2 | 229 | 1080 | 54 | 29 |
| 6:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 24 |
| 9:00.0 | 747 | 2:00.4 | 200 | 980 | 49 | 26 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 27 |
| 15:00.0 | 791 | 1:53.7 | 238 | 1100 | 55 | 29 |
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Workout Graph
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