Ari Samson 10:00 row
2,518
Meters
10:00.0
Time
1:59.1
Pace
171
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 166 |
November 22, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1026 | 171 | 25 |
| 2:00.0 | 435 | 2:17.9 | 133 | 840 | 28 | 20 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 24 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 29 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 27 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 28 |
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Workout Graph
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