Ari Samson 20:00 row
5,001
Meters
20:00.0
Time
1:59.9
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 122 |
January 17, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,001 | 1:59.9 | 203 | 987 | 329 | 19 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 19 |
| 8:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 20 |
| 12:00.0 | 1,002 | 1:59.7 | 204 | 990 | 66 | 20 |
| 16:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 20 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.