Ari Samson 30:00 row
7,468
Meters
30:00.0
Time
2:00.5
Pace
493
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 125 |
January 29, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,468 | 2:00.5 | 200 | 986 | 493 | 20 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 20 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 20 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 20 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 21 |
| 30:00.0 | 1,610 | 1:51.8 | 250 | 1160 | 116 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.