Ari Samson v2:00/r...9 row
1,410
Meters
6:00.0
Time
2:07.6
Pace
85
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,410 |
| Overall Time | 6:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 122 |
February 03, 2025 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,410 | 2:07.6 | 168 | 850 | 25 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 23 |
| 0:30.0 | 119 | 2:06.0 | 175 | 840 | 24 |
| 0:30.0 | 115 | 2:10.4 | 158 | 840 | 24 |
| 0:30.0 | 121 | 2:03.9 | 184 | 840 | 28 |
| 0:30.0 | 118 | 2:07.1 | 170 | 840 | 24 |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 28 |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 22 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 32 |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.