Ari Samson v2:00/r...9 row
1,286
Meters
6:00.0
Time
2:19.9
Pace
70
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,286 |
| Overall Time | 6:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 127 |
February 06, 2025 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,286 | 2:19.9 | 128 | 700 | 24 |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 22 |
| 0:30.0 | 112 | 2:13.9 | 146 | 720 | 24 |
| 0:30.0 | 105 | 2:22.8 | 120 | 600 | 22 |
| 0:30.0 | 114 | 2:11.5 | 154 | 720 | 26 |
| 0:30.0 | 106 | 2:21.5 | 124 | 720 | 22 |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 28 |
| 0:30.0 | 105 | 2:22.8 | 120 | 600 | 24 |
| 0:30.0 | 121 | 2:03.9 | 184 | 840 | 30 |
| 0:30.0 | 107 | 2:20.1 | 127 | 720 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.