Ari Samson 40:00 row
8,573
Meters
40:00.0
Time
2:19.9
Pace
492
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 122 |
February 16, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,573 | 2:19.9 | 128 | 738 | 492 | 23 |
| 8:00.0 | 1,676 | 2:23.1 | 119 | 720 | 96 | 23 |
| 16:00.0 | 1,750 | 2:17.1 | 136 | 765 | 102 | 24 |
| 24:00.0 | 1,718 | 2:19.6 | 128 | 735 | 98 | 24 |
| 32:00.0 | 1,711 | 2:20.2 | 127 | 735 | 98 | 24 |
| 40:00.0 | 1,718 | 2:19.6 | 128 | 735 | 98 | 24 |
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Workout Graph
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