Ari Samson 20:00 row
5,045
Meters
20:00.0
Time
1:58.9
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 121 |
February 21, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,045 | 1:58.9 | 208 | 1011 | 337 | 23 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 22 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 22 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 24 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 24 |
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