Ari Samson v2:00/r...9 row
1,292
Meters
6:00.0
Time
2:19.3
Pace
71
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,292 |
| Overall Time | 6:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 98 |
February 26, 2025 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,292 | 2:19.3 | 129 | 710 | 27 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 22 |
| 0:30.0 | 106 | 2:21.5 | 124 | 720 | 28 |
| 0:30.0 | 105 | 2:22.8 | 120 | 600 | 24 |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 30 |
| 0:30.0 | 104 | 2:24.2 | 117 | 600 | 26 |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 34 |
| 0:30.0 | 103 | 2:25.6 | 113 | 600 | 24 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 38 |
| 0:30.0 | 106 | 2:21.5 | 124 | 720 | 24 |
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Workout Graph
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