Ari Samson 10:00 row
2,426
Meters
10:00.0
Time
2:03.6
Pace
156
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 123 |
March 07, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 156 | 24 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 26 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 23 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 22 |
| 8:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 23 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.