Ari Samson 30:00 row
6,362
Meters
30:00.0
Time
2:21.4
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 118 |
March 10, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,362 | 2:21.4 | 124 | 724 | 362 | 23 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 20 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 21 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 24 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 29 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 24 |
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Workout Graph
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