Tomasz Liegmann 500m row
500
Meters
2:39.1
Time
2:39.1
Pace
45
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 150 |
February 14, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.1 | 500 | 2:39.1 | 87 | 1018 | 45 | 25 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 47 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 44 |
| 1:28.0 | 300 | 7:20.0 | 4 | 327 | 8 | 8 |
| 0:17.8 | 400 | 1:29.0 | 496 | 1820 | 9 | 47 |
| 0:17.6 | 500 | 1:28.0 | 514 | 2045 | 10 | 48 |
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Workout Graph
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