Tomasz Liegmann v1:00/1:00r...2 row
1,313m
Meters
3:00.0
Time
1:08.5
Pace
60
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,326m |
| Overall Time | 5:00.0 |
| Average Watts | 1087 |
|---|---|
| Calories Per Hour | 4040 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 200 |
April 28, 2024 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,313m | 1:08.5 | 1087 | 4040 | 30 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | |
| r: 1:00 | 13m | |||||
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 29 | |
| r: 1:00 | 0m | |||||
| r13m |
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Workout Graph
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