Tomasz Liegmann v1:00/1:00r...12 row

3,298m

Meters

12:00.0

Time

1:49.1

Pace

238

Calories

Rest Distance193m
Rest Time12:00.0
Overall Distance3,491m
Overall Time24:00.0
Average Watts269
Calories Per Hour1226
Stroke Rate29
Stroke Count354
Drag Factor135

May 28, 2024 12:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,298m 1:49.1 269 1226 29
1:00.0 283m 1:46.0 294 1311 29
r: 1:00 23m
1:00.0 282m 1:46.3 291 1300 26
r: 1:00 16m
1:00.0 282m 1:46.3 291 1300 28
r: 1:00 15m
1:00.0 280m 1:47.1 285 1279 28
r: 1:00 16m
1:00.0 280m 1:47.1 285 1279 29
r: 1:00 19m
1:00.0 278m 1:47.9 279 1258 29
r: 1:00 17m
1:00.0 276m 1:48.6 273 1237 30
r: 1:00 18m
1:00.0 269m 1:51.5 252 1168 31
r: 1:00 13m
1:00.0 270m 1:51.1 255 1178 31
r: 1:00 13m
1:00.0 259m 1:55.8 225 1075 30
r: 1:00 11m
1:00.0 263m 1:54.0 236 1111 31
r: 1:00 14m
1:00.0 275m 1:49.0 270 1227 32
r: 1:00 18m
r193m

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