Bruno Moraes Alves 8800m row
8,800
Meters
39:00.7
Time
2:12.9
Pace
545
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 84 |
August 21, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:00.7 | 8,800 | 2:12.9 | 149 | 812 | 545 | 23 |
| 9:04.1 | 1,800 | 2:31.1 | 101 | 648 | 106 | 22 |
| 7:43.5 | 3,600 | 2:08.7 | 164 | 864 | 113 | 24 |
| 7:34.1 | 5,400 | 2:06.1 | 174 | 900 | 114 | 24 |
| 7:36.6 | 7,200 | 2:06.8 | 172 | 890 | 114 | 24 |
| 7:02.4 | 8,800 | 2:12.0 | 152 | 823 | 98 | 24 |
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Workout Graph
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