Bruno Moraes Alves 20000m row
20,000
Meters
1:23:00.0
Time
2:04.5
Pace
1303
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 1936 |
| Drag Factor | 122 |
November 06, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:00.0 | 20,000 | 2:04.5 | 181 | 924 | 1303 | 23 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 874 | 126 | 22 |
| 8:27.8 | 4,000 | 2:06.9 | 171 | 888 | 127 | 22 |
| 8:27.8 | 6,000 | 2:06.9 | 171 | 888 | 128 | 22 |
| 8:25.8 | 8,000 | 2:06.4 | 173 | 895 | 127 | 22 |
| 8:23.5 | 10,000 | 2:05.8 | 175 | 903 | 129 | 23 |
| 8:21.6 | 12,000 | 2:05.4 | 177 | 910 | 130 | 24 |
| 8:18.1 | 14,000 | 2:04.5 | 181 | 923 | 130 | 23 |
| 8:15.2 | 16,000 | 2:03.8 | 184 | 934 | 131 | 24 |
| 8:12.9 | 18,000 | 2:03.2 | 187 | 943 | 131 | 25 |
| 7:35.4 | 20,000 | 1:53.8 | 237 | 1116 | 144 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.