Bruno Moraes Alves 30:00 row
6,458
Meters
30:00.0
Time
2:19.3
Pace
376
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 123 |
November 07, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,458 | 2:19.3 | 129 | 745 | 376 | 22 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 74 | 22 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 76 | 22 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 76 | 22 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 75 | 22 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 746 | 75 | 22 |
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Workout Graph
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