Bruno Moraes Alves 20000m row
20,000
Meters
1:24:12.4
Time
2:06.3
Pace
1279
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 2003 |
| Drag Factor | 124 |
November 19, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:12.4 | 20,000 | 2:06.3 | 174 | 911 | 1279 | 23 |
| 8:32.1 | 2,000 | 2:08.0 | 167 | 885 | 126 | 23 |
| 8:31.3 | 4,000 | 2:07.8 | 168 | 887 | 126 | 23 |
| 8:29.1 | 6,000 | 2:07.2 | 170 | 898 | 127 | 23 |
| 8:28.9 | 8,000 | 2:07.2 | 170 | 891 | 126 | 23 |
| 8:28.0 | 10,000 | 2:07.0 | 171 | 914 | 129 | 24 |
| 8:26.0 | 12,000 | 2:06.5 | 173 | 903 | 127 | 23 |
| 8:24.5 | 14,000 | 2:06.1 | 174 | 913 | 128 | 24 |
| 8:23.8 | 16,000 | 2:05.9 | 175 | 921 | 129 | 25 |
| 8:19.7 | 18,000 | 2:04.9 | 180 | 929 | 129 | 26 |
| 8:08.9 | 20,000 | 2:02.2 | 192 | 971 | 132 | 25 |
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Workout Graph
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