Bruno Moraes Alves 40:00 row
9,440
Meters
40:00.0
Time
2:07.1
Pace
603
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 123 |
November 21, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,440 | 2:07.1 | 170 | 904 | 603 | 22 |
| 8:00.0 | 1,817 | 2:12.0 | 152 | 840 | 112 | 21 |
| 16:00.0 | 1,847 | 2:09.9 | 160 | 862 | 115 | 21 |
| 24:00.0 | 1,881 | 2:07.5 | 169 | 892 | 119 | 22 |
| 32:00.0 | 1,905 | 2:05.9 | 175 | 915 | 122 | 22 |
| 40:00.0 | 1,990 | 2:00.6 | 200 | 1012 | 135 | 24 |
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Workout Graph
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