Bruno Moraes Alves 48:00 row
11,301
Meters
48:00.0
Time
2:07.4
Pace
718
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 128 |
November 24, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,301 | 2:07.4 | 169 | 897 | 718 | 22 |
| 2:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 23 |
| 4:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 21 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 22 |
| 8:00.0 | 449 | 2:13.6 | 147 | 840 | 28 | 22 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 23 |
| 12:00.0 | 462 | 2:09.8 | 160 | 870 | 29 | 22 |
| 14:00.0 | 465 | 2:09.0 | 163 | 870 | 29 | 22 |
| 16:00.0 | 466 | 2:08.7 | 164 | 870 | 29 | 23 |
| 18:00.0 | 468 | 2:08.2 | 166 | 900 | 30 | 22 |
| 20:00.0 | 470 | 2:07.6 | 168 | 900 | 30 | 23 |
| 22:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 23 |
| 24:00.0 | 474 | 2:06.5 | 173 | 930 | 31 | 24 |
| 26:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 23 |
| 28:00.0 | 482 | 2:04.4 | 181 | 930 | 31 | 23 |
| 30:00.0 | 489 | 2:02.6 | 189 | 990 | 33 | 24 |
| 32:00.0 | 500 | 2:00.0 | 203 | 1020 | 34 | 23 |
| 34:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 23 |
| 36:00.0 | 483 | 2:04.2 | 183 | 960 | 32 | 24 |
| 38:00.0 | 482 | 2:04.4 | 181 | 930 | 31 | 23 |
| 40:00.0 | 482 | 2:04.4 | 181 | 930 | 31 | 24 |
| 42:00.0 | 481 | 2:04.7 | 180 | 930 | 31 | 23 |
| 44:00.0 | 480 | 2:05.0 | 179 | 930 | 31 | 23 |
| 46:00.0 | 479 | 2:05.2 | 178 | 930 | 31 | 24 |
| 48:00.0 | 473 | 2:06.8 | 171 | 930 | 31 | 24 |
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Workout Graph
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