Bruno Moraes Alves 22:30 SkiErg
4,653
Meters
22:30.4
Time
2:25.1
Pace
277
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 113 |
December 05, 2025 15:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.4 | 4,653 | 2:25.1 | 115 | 694 | 28 | 142 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 33 | 138 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 32 | 143 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 32 | 144 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 33 | 145 |
| 22:30.4 | 234 | 5:21.3 | 11 | 336 | 14 | 142 |
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Workout Graph
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