Bruno Moraes Alves 5:00 row
1,151
Meters
5:00.0
Time
2:10.3
Pace
71
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 143 |
February 12, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 24 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 24 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 24 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 15 | 24 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 15 | 24 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 24 |
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Workout Graph
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