Bruno Moraes Alves 30:00 row
6,330
Meters
30:00.0
Time
2:22.1
Pace
372
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 158 |
March 20, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,330 | 2:22.1 | 122 | 719 | 372 | 21 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 627 | 70 | 20 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 74 | 22 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 77 | 22 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 75 | 22 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 744 | 76 | 22 |
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Workout Graph
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