Bruno Moraes Alves 40:00 row
9,340
Meters
40:00.0
Time
2:08.4
Pace
590
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 152 |
June 23, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,340 | 2:08.4 | 165 | 885 | 590 | 23 | 146 |
| 8:00.0 | 1,872 | 2:08.2 | 166 | 900 | 120 | 22 | 143 |
| 16:00.0 | 1,890 | 2:06.9 | 171 | 900 | 120 | 23 | 148 |
| 24:00.0 | 1,874 | 2:08.0 | 167 | 892 | 119 | 23 | 148 |
| 32:00.0 | 1,874 | 2:08.0 | 167 | 885 | 118 | 23 | 150 |
| 40:00.0 | 1,830 | 2:11.1 | 155 | 847 | 113 | 24 | 143 |
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Workout Graph
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