Bruno Moraes Alves 28:56 row
6,622
Meters
28:56.2
Time
2:11.0
Pace
400
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 118 |
November 07, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:56.2 | 6,622 | 2:11.0 | 155 | 829 | 400 | 27 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 28 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 27 |
| 28:56.2 | 826 | 2:22.9 | 120 | 701 | 46 | 26 |
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Workout Graph
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