Hans Haije 21097m row
21,097
Meters
1:25:29.0
Time
2:01.5
Pace
1408
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 1845 |
| Drag Factor | 136 |
March 03, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:29.0 | 21,097 | 2:01.5 | 195 | 970 | 1408 | 21 |
| 17:24.5 | 4,300 | 2:01.4 | 195 | 972 | 287 | 21 |
| 17:19.1 | 8,600 | 2:00.8 | 198 | 982 | 289 | 21 |
| 17:29.1 | 12,900 | 2:01.9 | 193 | 963 | 286 | 21 |
| 17:35.8 | 17,200 | 2:02.7 | 189 | 950 | 284 | 21 |
| 15:40.6 | 21,097 | 2:00.6 | 199 | 985 | 262 | 23 |
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Workout Graph
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