Hans Haije 1:00:00 row
14,870
Meters
1:00:00.0
Time
2:01.0
Pace
1000
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 135 |
March 17, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,870 | 2:01.0 | 197 | 979 | 1000 | 20 |
| 12:00.0 | 2,946 | 2:02.1 | 192 | 960 | 196 | 19 |
| 24:00.0 | 2,986 | 2:00.5 | 200 | 987 | 203 | 20 |
| 36:00.0 | 2,971 | 2:01.1 | 197 | 977 | 199 | 20 |
| 48:00.0 | 2,944 | 2:02.2 | 191 | 958 | 196 | 21 |
| 1:00:00.0 | 3,024 | 1:59.0 | 207 | 1013 | 206 | 23 |
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Workout Graph
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