Ted Randen 45c row
755
Meters
3:23.9
Time
2:15.0
Pace
45
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 34 |
| Stroke Count | 117 |
| Drag Factor | 155 |
September 24, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.9 | 755 | 2:15.0 | 142 | 794 | 45 | 34 |
| 0:43.5 | 165 | 2:11.8 | 153 | 827 | 10 | 36 |
| 0:45.8 | 169 | 2:15.5 | 141 | 786 | 10 | 34 |
| 0:45.8 | 169 | 2:15.5 | 141 | 786 | 10 | 35 |
| 0:45.3 | 168 | 2:14.8 | 143 | 794 | 10 | 33 |
| 0:23.5 | 85 | 2:18.2 | 132 | 765 | 5 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.