Ted Randen 45c row
778
Meters
3:38.0
Time
2:20.1
Pace
45
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 121 |
| Drag Factor | 154 |
September 24, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.0 | 778 | 2:20.1 | 127 | 743 | 45 | 33 |
| 0:49.5 | 174 | 2:22.2 | 122 | 727 | 10 | 33 |
| 0:46.9 | 171 | 2:17.1 | 136 | 767 | 10 | 35 |
| 0:49.4 | 175 | 2:21.1 | 124 | 728 | 10 | 33 |
| 0:48.3 | 173 | 2:19.5 | 129 | 745 | 10 | 34 |
| 0:23.9 | 86 | 2:18.9 | 130 | 753 | 5 | 33 |
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Workout Graph
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