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sunkyu choi 10000m row

10,000

Meters

44:59.1

Time

2:14.9

Pace

584

Calories

161

Heart Rate

Average Watts142
Calories Per Hour778
Stroke Rate29
Stroke Count1312
Drag Factor126

April 13, 2025 11:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:59.1 10,000 2:14.9 142 778 584 29 161
1:56.4 500 1:56.4 222 1051 34 33 158
2:15.1 1,000 2:15.1 142 772 29 30 157
2:14.4 1,500 2:14.4 144 776 29 29 156
2:09.6 2,000 2:09.6 161 833 30 30 164
2:19.3 2,500 2:19.3 129 723 28 28 158
2:13.3 3,000 2:13.3 148 783 29 28 162
2:19.5 3,500 2:19.5 129 722 28 28 159
2:18.3 4,000 2:18.3 132 754 29 29 160
2:20.6 4,500 2:20.6 126 716 28 28 159
2:16.6 5,000 2:16.6 137 764 29 29 163
2:14.9 5,500 2:14.9 143 773 29 29 162
2:16.9 6,000 2:16.9 136 762 29 28 160
2:20.8 6,500 2:20.8 125 715 28 28 156
2:20.9 7,000 2:20.9 125 715 28 29 157
2:23.6 7,500 2:23.6 118 701 28 28 156
2:14.8 8,000 2:14.8 143 774 29 29 164
2:14.4 8,500 2:14.4 144 776 29 30 164
2:05.0 9,000 2:05.0 179 892 31 31 176
2:22.1 9,500 2:22.1 122 709 28 29 165
2:02.6 10,000 2:02.6 190 939 32 32 180

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Workout Graph

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