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sunkyu choi 10000m row

10,000

Meters

48:20.1

Time

2:25.0

Pace

557

Calories

159

Heart Rate

Average Watts115
Calories Per Hour691
Stroke Rate28
Stroke Count1358
Drag Factor127

May 03, 2025 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:20.1 10,000 2:25.0 115 691 557 28 159
1:52.9 500 1:52.9 243 1116 35 34 158
2:18.6 1,000 2:18.6 131 727 28 29 153
2:16.4 1,500 2:16.4 138 765 29 29 160
2:15.7 2,000 2:15.7 140 769 29 30 158
2:15.2 2,500 2:15.2 142 772 29 30 162
2:18.7 3,000 2:18.7 131 726 28 29 164
2:20.9 3,500 2:20.9 125 715 28 29 158
2:26.6 4,000 2:26.6 111 663 27 27 153
2:53.1 4,500 2:53.1 67 582 28 23 158
2:23.5 5,000 2:23.5 118 702 28 28 161
2:23.5 5,500 2:23.5 118 702 28 28 162
2:26.8 6,000 2:26.8 111 662 27 28 161
2:24.5 6,500 2:24.5 116 697 28 28 162
2:25.1 7,000 2:25.1 115 669 27 28 163
2:28.6 7,500 2:28.6 107 654 27 28 160
2:34.9 8,000 2:34.9 94 604 26 27 154
2:37.2 8,500 2:37.2 90 595 26 27 157
2:26.0 9,000 2:26.0 112 665 27 28 166
2:35.1 9,500 2:35.1 94 603 26 27 157
2:36.9 10,000 2:36.9 91 596 26 27 153

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Workout Graph

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