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sunkyu choi 10000m row

10,000

Meters

47:02.1

Time

2:21.1

Pace

580

Calories

131

Heart Rate

Average Watts125
Calories Per Hour728
Stroke Rate30
Stroke Count1446
Drag Factor128

February 17, 2026 22:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:02.1 10,000 2:21.1 125 728 580 30 131
2:06.9 500 2:06.9 171 889 31 33 59
2:21.3 1,000 2:21.3 124 726 29 31 53
2:18.2 1,500 2:18.2 133 756 29 32 65
2:15.2 2,000 2:15.2 142 787 30 32 142
2:15.7 2,500 2:15.7 140 782 30 31 150
2:29.9 3,000 2:29.9 104 657 28 29 137
2:30.4 3,500 2:30.4 103 654 28 28 136
2:23.3 4,000 2:23.3 119 709 28 30 141
2:25.4 4,500 2:25.4 114 691 28 30 135
2:20.3 5,000 2:20.3 127 736 29 30 142
2:26.4 5,500 2:26.4 112 683 28 30 137
2:12.0 6,000 2:12.0 152 823 31 32 159
2:19.5 6,500 2:19.5 129 743 29 32 149
2:25.9 7,000 2:25.9 113 687 28 31 142
2:26.4 7,500 2:26.4 112 683 28 31 143
2:26.6 8,000 2:26.6 111 682 28 30 142
2:17.7 8,500 2:17.7 134 761 29 31 151
2:27.9 9,000 2:27.9 108 672 28 29 143
2:21.2 9,500 2:21.2 124 727 30 31 144
2:11.9 10,000 2:11.9 153 824 31 32 164

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Workout Graph

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